Removing and replacing a scuba mask is the skill that most new divers worry about. However with a few simple steps you can master this skill.
Mask clearing
Before you learn to remove and replace your mask completely you should practice clearing the mask until you are comfortable with this skill.
Remember - when you clear the mask start breathing out before you tilt your head up to prevent water going up your nose.
The magic snorkel
To prepare in advance for the mask removal you can practice at home with a snorkel. Fill a basin with water and place your face in the water. Breath through the snorkel to get used to having your face in water but still breathing.
Each time you do it try and stay an extra couple of breaths until you work up to thirty seconds.
Practice in your comfort zone
When you get to your next scuba diving session ask practice in the shallow end first before going into the deeper water.
When you do have to do the mask removal, try to take things slowly and focus on your breathing when you are nervous. If you panic signal the up sign and your instructor will bring you to the surface.
Mask removal and replace - step by step
Good luck!
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